Unplug. Relax. Do Nothing.
Easier said than done! However during our sessions, your brain will have no choice but to relax. All you have to do is lay down, let go and allow the sounds of the gong to “bathe” you, to restore you to harmony and to heal you.
It’s an individual sound journey, a unique experience that will work on a physical, mental and emotional level. The sounds of the gong travel deep in the body and they will do their therapeutic work massaging your brain, whether you can hear them or not, whether you are awake or asleep.
So, just let go, be open and receive!