Gong Bath

The Power of the Gong

A Gong Bath works through the principle of "entrainment"—the powerful vibrations of the gong bring your body into harmony by synchronizing with its natural frequencies. Every cell, every organ in your body has its own resonance, and the gong's sound encourages those cells that are "out of tune" to align, restoring balance and vitality.

Gong Bath sessions are an immersive experience in sound, where you "bathe" in the resonant vibrations of the Gong and other healing instruments.

Feel the waves of restorative tones wash over you, gently guiding your body and mind into a state of profound relaxation and meditation. These powerful sound frequencies work to balance your energy, release emotional blockages, and create harmony within.

Feel the benefits

Have you ever experienced a brain massage? Not a head massage, but a true brain massage! That’s what a gong bath offers. And it occurs through entrainment, where the rhythmic sounds of the gong synchronize with your brainwaves, promoting deep relaxation and a profound sense of peace

The benefits of a sound bath are numerous:

• Stress Relief: Let the soothing vibrations melt away anxiety and stress.

• Improved Sleep: Experience deep relaxation that promotes restful sleep and reduces insomnia.

• Mental Balance: Calm your mind by lowering the frequency of brain waves.

• Emotional Healing: Release stagnant energy and clear emotional blockages.

• Enhanced Mood: Boost your overall mood and sense of well-being.

Our sessions are designed to align your energy, renew your spirit, and bring you to a place of tranquility that lingers long after you leave.

Experience the transformative power of sound, reconnect with your authentic self, and discover peace like never before.

Let Luna guide you on your journey to inner harmony and well-being.

Sound is the oldest form of healing....

Everything in nature is in a state of vibration; every rock, every animal, every object has a resonance frequency. Resonance is the natural vibration of an object.  Every cell and organ in our bodies has resonance. When the Gong is played, the cells that do not resonate or are “out of tune”, are synchronised with the sounds produced by the gong and begin to resonate with them.

As the Gong is an instrument of total resonance, it incorporates all the tones of the sound spectrum, regardless of whether we can hear them or not and, for this reason, it is the perfect tool for forced resonance. We synchronise with the sounds around us all the time but we almost never realise it. Sometimes positively, like when we listen to relaxing music and feel calm and others negatively, like when we are surrounded by traffic noise and feel anxious and nervous.

Sound reaches our brain through our ears and affects our nervous system, heart rate, breathing and brain waves.

The Gong lowers the frequency of our brain waves and automatically leads us to a deep state of relaxation, a transcendental state of dreams.

The brain cannot analyse or classify sounds produced by the Gong, so it surrenders, allowing the left hemisphere of the brain to pause and produce low-frequency brain waves.

It can already help treat many conditions such as stress, insomnia and anxiety, but there are endless possibilities to use sound to improve all aspects of our lives if we know how to take advantage of it.

.... and it is destined to be the medicine of the future!