Urban living is stressful and we all know meditation help focusing the mind and lowering stress levels. But it can be difficult to cultivate in a fast pacing environment of a big city. The use of the gong, unlike traditional meditation where you have to practise mindfulness, will put your brain into a state of deep relaxation where no effort is required from your part, other than relax.
At Luna Sound Therapy we offer private, group and corporate sound therapy sessions using the mysterious and powerful sounds of the gong.
So give your mind a well-deserved rest and let the gong do the work for you!